Sunday, April 13, 2014

Be a Light unto Yourself-Buddha

Osho Zen Tarot


I drew this card "Aloneness" from the Osho Zen Tarot, yesterday and it was spot on for the way I was feeling.  I have found the Osho Zen Tarot to be profound in its ability to speak to my spirit and show me a deeper connection to God.  This, as I share with you today, is a perfect example.  The reading for the card speaks of being a light unto yourself, which lends me to believe that we are to be an island.  That we can draw strength from ourselves and be self sustaining?  In a way, YES.  Our light, our strength shouldn't come from others or from a relationship; it does come from God.  The Light is from God, it is His energy that is all around, everywhere, and in everything that supports and give us strength.  It is our responsibility to replenish this light from the Source.  There is never a shortage and it is never rationed.   Remember You are never alone!
If you are looking for a quick way to replenish your Light, see my previous blog titled, "Quick Grounding Meditation"
Art the Reiki Guy

Sunday, February 16, 2014

My Victory in the Surrender



My Victory in the Surrender
I feel drawn to share a story of how God and his angels help me through a tough time with limiting beliefs. It begins with an opening of a new job position.
My usual morning starts with prayer, meditation and pulling a card from either the Arch Angel Oracle or the Osho Zen deck.  I open myself to receive and be used by God in any way He wants. My best friend is Jesus and I do most of my communication with Him. I also have an angelic guide named Jonathon.  In addition, Michael the Arch Angel and I are pretty tight as well.  
So a job position opens and I was drawn to apply. But before I did, I prayed and meditated on the question, should I apply? My answer was yes.  However, apply with no attachment to the outcome. Interesting caveat but it felt safe.  Now I have a huge fear of interviews.  Most of my interviews in my life were disastrous.  I am so easily intimidated and become so nervous that I cannot think. When looking for the answer, I only see white.  I had the opportunity to take a practice interview and thought that would be good. As I prepared for and up to the day of the practice interview arrived, my nerves steadily increased.  My practice board was awful. I played into my beliefs that I would fail and I did.  Looking back, this was an important part of the surrendering. When I failed and failed bad. What would I do? Quit?  I seriously thought about it.  I didn't know if I could whip this fear of interviews that has plagued my entire adult life. So instead of quitting, I went into prayer and meditation.  I asked God what's up. I followed your guidance and here I am unable to conquer my fear.  I am failing in the spot light of my friends and colleagues'. I went into prayer and meditation continuing asking "what is my next step". Then over the course of the next month, I was shown the events and people in my life that created the fears and limiting beliefs.  I discovered the root of this fear to be self esteem and self worth.  I didn't believe I deserved the position.  Then, one by one the people and events appeared during prayer and meditation, during the normal activities of the day, and during my sleep. Each time they appeared, I thanked Jesus and sent His healing light to the people and events.  I visualized us forgiving each other.  I experienced the healing, watching as we were submersed and surrounded with healing light. Then I would cut the emotional cords attached to me from them and watch as they faded away.  Each time an event would be presented, I would go through this ritual.  It was working; I was feeling more positive that I could beat these limiting beliefs and more importantly, I began believing I deserved this new position.  Now the time for the real interview is here.  Armed with my new beliefs in myself, I entered the interview.  I saw the stone faces and instantly became nervous and intimidated.  I couldn't remember the answers that I had rehearsed.  I only saw white.  However, when I left that board something was different.  I didn't feel beaten or defeated, a common reaction of the past. Instead, I felt anger at myself for allowing this to happen.  I was more determined to beat this limiting belief no matter what it took.  I was no longer in it for the position; I was at war with a lifelong plague of fear.  "Jesus, what can do to improve my fear of speaking to an interview board", I asked.  Toastmasters popped into my head! I knew this was the answer. 
Toastmasters' meeting agenda is designed to give everyone an opportunity to speak and to speak instantaneously.  I learned how to prepare and practice my interview answers in a way that I could remember them.  Better preparation removed the nervousness and gave me more confidence.  With the limiting beliefs that I grew up with healed and removed, it paved the way for me to excel with the toastmaster training.  When another position was available, my interview performance was substantially improved.  I was offered and I accepted the position.
In closing, I want to highlight important steps.  I followed God's leading.  When I failed, instead of giving up, I went back to God, surrendering to His guidance. Allowing Him to work with me and through me, even though the growth I received was at times very painful, I continued to surrender to His guidance.  This wasn't easy for me at all. As I said, I wanted to quit several times.  It was all worth it in the end when I so brilliantly succeeded in my last interview. That feeling of exaltation was sublime.  I thanked Jesus, Michael and Jonathon over and over and over.  I learned a valuable lesson in following Jesus by faith.  One scripture, gave me hope through this time. Psalms 23:4 "Even though I walk through the valley of the shadow of death, I fear no evil, for You are with me; Your rod and Your staff, they comfort me". (American Standard Version) Although the path may at times be dark, "TRUST" and He will be a lamp on your path, leading you into to a destination that will be greater in beauty than you ever thought possible.  I now have a deep knowing of the power of God that before this was only an intellectual knowledge.  Surrendering to God on a daily basis is the most powerful way to have a life filled with joy and happiness.

Have you had a similar experience you would like to share?  I would love to about it.


Friday, May 31, 2013

Technique for living a Peace filled life






I have been the anxiety king for most of my life.  This short process has helped remove anxiety and fill my life with peace and joy.
Positive thinking short version:
When you feel anxiety regarding anything, it is basically a fear of some future event not turning out as you would like.  The what if’s.
Solution: be grateful for what you have now and only think about what you want.
Here is how:  the grateful part is easy. Be thankful for where you are now.  Find the silver lining, the lessons learned, the fact you are still alive, for friends, basics of life, etc.  Ya ok, this can be harder than it sounds.  No, it is sometimes really hard, but it is a necessary step.  You can never get what you want until you are thankful for what you have.  It is a universal law, a fact of life, just like gravity.
What you want?  Exactly!  What do you want?  What does it look like, feel like, taste like, sound like.  Envision what you want like it is a picture or video with full color and sound, see what you see, hear what you hear, and feel what you feel.  How does that picture or video make you feel?  Absorb that feeling into your body, wrap up in it.
Now when any thought that is contrary to that image, video , feeling, etc comes to you, say “STOP” out loud or to yourself and instantly think of the picture or play the video.  Get inside that picture, video and/or feeling and see it, feel it, hear it.  Take a deep breath, breath it into your soul.  That is what you want, claim it! You deserve it.  It is yours. 
Feel better?
Repeat as necessary.
In the beginning, the process may take a few minutes.  After some practice, this process will be quick.
This process can be done for every area of your life where there is fear, depression, conflict, anything.
Let me know how this technique has worked for you.

Sunday, May 26, 2013

Reiki at San Luis Obispo Veteran Stand Down 2013



By Art the Reiki Guy - Light Heart Reiki
Reiki was offered at the San Luis Obispo Veterans Stand Down this last Sunday by local Reiki practitioners and myself.  Its focus was to help the homeless and unemployed veterans however all veterans were welcome. The event lasted for 24 hours starting at 4pm Saturday ending at 4pm on Sunday.  Sunday was the day for providers to set up booths and help all participating veterans.  Light Heart Reiki had a booth for the event to introduce Reiki and energy healing to all interested veterans.  I had with me 2 Reiki practitioners all day and 3 others for a couple of hours in the morning.  Since we were told some 50 plus veterans were sleeping over and would be out and about first thing, I thought the morning was going to be the busiest. This was not the case.  Morning was very slow.  We gave Reiki to 4 veterans from 9 am to noon.   Then one of the organizers of the event decided to try Reiki.  He said he needed some stress relief.  He was so impressed with how Reiki helped his stress that  he told his staff and participating veterans. Next, He was escorting individuals to our booth.  The word was out and inhibitions be gone.  We got busy and it didn't let up. 
At the end of the day we were the last booth to fold up due to the continuing flow of recipients.  We served 22 people in all.  Each person received about 15 to 20 minutes of Reiki in a chair.  The entire process from the intro to Reiki and how it works, the receiving of Reiki, then the orientation back to present time with Q & A took about 30 min per person. Some of the recipients needed to heal by telling their story.  We would send "hands off" Reiki as they talked, then with their permission, begin the session. Most of our recipients had never heard of Reiki or energy healing and so this was completely new to them.  Introducing Reiki to those that have given so much of their lives to protecting our way of life and to reconnect them with their Source (Universal Life Energy -God) was an awesome experience.
Watching a person accepting Reiki for the first time, to see their progression from skeptic to acceptance is simply sublime. At first their hands were closed in their lap, open to healing but cautious. Slowly the hands begin to relax and open.  The facial expression softens and by the end of the session, the hands are open to receive God's healing with a beaming face.  Time and time again we witnessed that progression.  Several of the recipients would just sit after the Reiki sessions, eyes closed, hands open, face beaming with joy, soaking it all in, not wanting the experience to end.  How do you describe to another the feeling we all received being a part of reconnecting another to their Source.  A few words come to mind: Magical, Blissful, Exhilarating, Sublime Humble.  It is all of these and more.  Sending that much Reiki, being connected to source and watching Reiki work in so many lives gave all the practitioners a deep feeling of bliss that lasted for several days
There are so many people in this world starving to connect to Source through energy healing, and meditation. They want to connect or reconnect to God but they do not know the way. Several expressed the desire to practice meditation but didn't know how.  I helped them get started with meditation and offered some quick tips. The day's event inspired me to put together a short class on meditation to offer to veterans and others hungry to connect to Source.
Thank you my Lord for this awesome day, to be a conduit of Your Love and Healing Light and I am looking forward to being a part of any event where I can help people reconnect and heal.

Art the Reiki Guy

Sunday, April 14, 2013

Reiki Circle- Paso Robles Vet's Center- 16 April 2013

Hello Reiki Lovers,  This coming Tuesday, 16 April, is the Reiki Circle at the Paso Robles Veteran Center located at 240 Scotts Street (cross street, Creston Road). We start the session at 5:30 pm with a short meditation, then hands on Reiki, ending with a closing meditation and sharing around 7 pm.  Reiki creates a healing experience at the deepest level to balance our energy, reduces stress and produce a profoundly deep state of relaxation.  Now, who could use more relaxation in their daily lives?  This is a free event, open to everyone. Bring a friend!
Blessings,
Art the Reiki Guy
805-242-1649

Tuesday, January 15, 2013

Cleasing the Aura during a shower



This morning I awoke feeling tired and blah.  you  know the feeling when you just want to do nothing. I went to bed early enough and had a good night sleep so why do I feel this way?  A thought came over me that I needed to cleanse my aura, perhaps I need to dispense a buildup of negative energy.  I was home from work this morning to transport my wife to a medical procedure so I had no time for anything lengthy.  So just have to deal with the low energy feeling till I can cleanse my aura properly., I thought.  I got into the shower and immediately my attention was drawn to the shower head and the flow of the water. I thought, why not place the Reiki power symbol over the water and use it to cleanse my aura.  So that is what I did and it worked great.  After placing the power sign over the water, I visualized the water as light cleansing my aura and washing all the negative energy into the earth via the shower drain.  My energy was restored and I felt great.  If you are not attuned to Reiki, visualizing the water as light cleansing your aura and washing all the negative energy into the earth via the shower drain.   This worked so great, I wondered if I discovered something new that others needed to know.  I don't know about the new discovery part but others may benefit from my experience.
This story showed me again that my Angels and Guides are always watching out for us and talking to us.  This inspiration came to me through them.  They are always with me and you, always.  Thank you my Angels and Guides, Thank you.