I have been
struggling with weight loss, really more specifically inches on my waist, for
almost a year. I have been working out,
eating healthy, and even taking the Dr. OZ belly fat buster herbals with no
results. It doesn’t make any sense. My inability to lose the inches I need off my
waist has created much anxiety and frustration.
To add to my anxiety and frustration is this little Air Force fitness
waist size requirement of 39 inches or less.
These extra two inches will not go away. If I am unable to rid myself of
them, I will be removed from the AF.
With only four more years left to retirement, this is not a happy
thought.
With the
physical requirements of diet and exercise being maintained with no results,
what else could be contributing to freezing my waist size at 41 inches? I started looking into an energy component-Past
trauma, limiting belief, etc. I began sending Reiki to my waist goal and repeating
positive affirmations, nothing worked.
My friend
Janet Hilts, an Emotional Freedom Technique practitioner, (EFT) agreed to work
with me yesterday afternoon.
WOW! In a short 1-1/2 hour session, I am a
different man.
Janet with
EFT unlocked and untangled several subconscious connections and limiting
beliefs that have been holding me back. There
were thoughts, that I was pushing deeper and deeper down not allow them to be
heard, that once out and acknowledged were a tremendous relief. When I started, I had a frustration level of
8 out of 10. At the end of the session
it was zero. I am at peace and I know I
will be able to shed these inches.
It is too early
to tell you if the session has worked to free me of my extra inches, but regardless
of whether I do or not I am free of the frustration and anxiety connected with
it. I am free of the connections to the
consequences of losing the inches. I am
free to lose the inches or keep them, the choice is mine and I will love and
accept myself either way.
EFT as
strange and mysterious as it is, WORKS.
Janet you made a believer out of me.
May God
bless you and your work.
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